Nar Phu to Upper Mustang Trek via Teri-La Pass
Date of Departure
Trip Information
Duration
25 days
Max Altitude
Teri La Pass 5595
Difficulty
Difficult
Starts from
Kathmandu
Trips Ends at
Kathmandu
Activity
Kali Gandaki, the deepest river gorge in the world
Teri La Pass: one of the challenging passes
Explore an unexplored Neolithic cave
Stunning view of Annapurna and Dhaulagiri Range
Warm hospitality and culture of Bhottias
Outstanding scenery with terracotta rock walls, polychromatic canyons, and spectacular forms of erosions
Nar Phu to Upper Mustang Trek via Teri-La Pass Overview
Nar Phu to Upper Mustang Trek via Teri-La Pass is an immensely adventurous trip that takes you to two of the most remote and restricted regions of Nepal, i.e., the Nar Phu Valley and the forbidden Kingdom of Lo or Upper Mustang.
This exotic 25-day expedition is designed for those seeking wilderness experience in the trans-Himalayas of Nepal. This exhilarating trek begins by approaching the remote fortified Tibetan villages in the Nar Phu Valley, located on the eastern side of the Annapurna Circuit. You further proceed on an exploratory trek to the Mustang region via an old salt trade route over a remote high pass between the two regions, namely Teri-La Pass (5,595m).
Nar Phu Valley was still unexplored a few years back. Therefore, the region has a smaller presence of trekkers in this region. Phu is an interesting fortified village perched on a hill at the intersection of many glacial valleys. It is backed by high Himalayan peaks. Likewise, Nar is an interesting and bustling village of slightly more modern ‘Bhotias’, or Nepali Tibetans. In comparison, both places are equally beautiful.
The trek through the Kingdom of Lo along the Kali Gandaki, the deepest river gorge in the world, is a timeless and breathtaking journey. We take the most remote routes and venture deep into the land of the last nomads of Mustang (perhaps Nepal). En route, you will also visit some quaint and beautiful but remotely located villages like Yakpa, Tange, and Yara, along with the renowned Luri and Tashi Kabum cave Gompas. Apart from that, the ever-towering snowy peaks are a very attractive sight to see. It looks like a thumb pointing towards the Tibetan plateau.
Your journey follows some of the lesser-known routes to the more isolated villages in this sun-drenched region. It often takes the rocky bed of the Kali Gandaki River. And at other times, hike the fantastic trails atop Kali Gandaki. Finally, descending through beautifully sculpted and multi-colored gorges.
Why Nar Phu to Upper Mustang Trek
Kali Gandaki, the deepest river gorge in the world
Teri La Pass: one of the challenging passes
Explore an unexplored Neolithic cave
Stunning view of Annapurna and Dhaulagiri Range
Warm hospitality and culture of Bhottias
Outstanding scenery with terracotta rock walls, polychromatic canyons, and spectacular forms of erosions
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Itinerary Detail
What is Included / Not Included
- TIMS
- Permit
- Entry Fees
- Airport Pick-up and Drop-off
- Transportation as per itinerary
- Accommodation as per the itinerary
- Sightseeing as per the itinerary
- Guide, Driver, and Porter Fees
- Meals (Breakfast, Lunch, and Dinner with Tea) as per the itinerary
- First-Aid Kit
- Welcome/Farewell Dinner
- All government/applicable taxes and surcharges
Himalayan Trekkers promises to manage the best, most comfortable, and preferred accommodation. Generally, in cities like Kathmandu, we arrange basic three-star facilities. If available, you can opt for a more budget-friendly option or upgrade to a more luxurious hotel by paying a little extra.
Although not all the places might have all the modern facilities, we will make sure to arrange safe and comfortable accommodation. In general, hygienic and safe tea houses/local lodges/ home-stays with all the basic facilities are arranged. But you can, if possible, personalize according to your preference.
If your itinerary includes camping or you choose to experience camping during your travel, a proper camping site will be pre-decided. If required, we also provide the basic equipment, which is refundable. Please check the Gear-List and Requirement List for more information.
Meals
Breakfast is usually included with your B&B Accommodation within the cost that is evident. For other meals in the city, you would have to pay separately. Often in the cities, you can choose from many different cuisines and varied food services. We can always help you find the right place to fit your taste.
In more remote areas, usually, there are not many options. But you can always find hygienic and well-prepared food. Moreover, almost all the meals during the trek are included in the cost. We can help you make changes according to your preference and budget, but only if choices are available!
On top of that, Himalayan Trekkers also organizes Welcome/Farewell Dinners as a symbol of warm greetings. Please go through the detailed itinerary for more information. We are always there to help you travel to your heart’s content.
