Nepal Bhutan Yoga Tour - 10 days
- Guaranteed Satisfaction
- Experience of a More than two decade
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trip info
Duration
10 days
Max Altitude
3132 M
Difficulty
Easy
Starts from
Kathmandu
Trips Ends at
Kathmandu
Activity
Yoga
Accommodation
Meals
Included
Weather
30 °C
Group Size
Best Season
Spring & Autumn
Region
No Region
Discover the exciting city of Kathmandu and the energetic district of Thamel.
Practice yoga in the early morning in beautiful, inspiring environments during the whole tour.
Visit the significant and famous tourist sites of Nepal, such as the Hindu temple, Pashupatinath Temple, the Buddhist temple of Boudhanath Stupa, and the Durbar Square of Bhaktapur.
Engage in yoga and meditation along with monks at Namobuddha Monastery.
Experience Bhutan’s spiritual dimension with a visit to Taktsang Monastery (Tiger’s Nest) and Punakha Dzong.
Transport from Nepal to Bhutan with a view of the Himalayas provides memorable moments.
Enrich your experience and learn more about Bhutanese traditions with stops at Thimphu National Library, Memorial Chorten, and markets.
Snuggle yoga in quiet hotel gardens or on rooftops in the evening after a day of tours.
Get the best of both worlds and enjoy cultural, religious, and natural tourism.
Shop for unique souvenirs and handicrafts in both Nepal and Bhutan’s local markets.
Nepal Bhutan Yoga Tour - 10 days Overview
The 10-Day Nepal Bhutan Yoga Tour is an exclusive Yoga and Meditation Tour for clients to provide them with a unique Yoga and Meditation Package that includes the scenic beauty of Nepal and Bhutan.
In other words, this journey is for the tourist with religious or spiritual interests who will be interested in exploring the rich histories of Nepal and Bhutan, appreciating the natural beauty and culture of both countries, and taking up an opportunity to practice yoga in the morning in different parts of the countries.
During the Nepal tour, you will wander around the narrow streets of Kathmandu and discover its attractions, including temples like Pashupatinath Temple or Buddhist stupa Boudha Stupa, or even walk around the charming medieval town of Bhaktapur.
The day begins with a stimulating yoga class to go along with the unparalleled experience and exploration of the culture and spirituality of the location.
From the peaceful Namobuddha Monastery to the busy Thamel Bazaar, Nepal remains the favorite choice for perfect tours and travels.
Moving over to Bhutan, the trip covers all the major attractions of that country, like the world-famous Taktsang Cliff Temple and the imposing Punakha Fort and Religious Shrine.
The geographical conditions of the country, including the terrain that dominantly lies in the north and high altitude areas of the country are peaceful and favorable coupled with the Buddhist-influenced cultures of Bhutan, making it a suitable environment for practicing meditation and Yoga.
It is suggested that, daily, at the end of each day, you indulge in yoga amid breathtaking backdrops and make your sporting holiday even more fulfilling.
This is not just any other Tour; this is a ten-day Tour, and this goes far beyond just the exploration; it is the Tour that engages the mind, body, and spirit.
From practicing yoga side by side with the monks within a monastery to feeling the ancient temples intensifying your spirit, this tour will introduce a new sort of strength to your Himalayan soul.
Difficulty level of the 10 Days Nepal Bhutan Yoga Tour
It is also very important to recognize that the 10-Day Nepal Bhutan Yoga Tour is relatively easy and can be practiced by everyone, including beginners.
There is some level of physical activity in the form of walking and hiking during the tour, especially during the hike to Taktsang Monastery in Bhutan, which has steep trails, but they are manageable if one is not a regular hiker but has a reasonably good level of fitness.
Yoga classes are held daily depending on the competencies of those participating, involving mainly stretching exercises, breathing, and meditation.
In general, the tour is a good combination of cultural sightseeing, leisure, and moderate to moderately intense physical activity, so it should not be overly tiring.
Preparation required for the 10-Day Nepal Bhutan Yoga Tour
Preparation for the 10-day Nepal Bhutan Yoga Tour involves both physical and practical considerations.
In terms of fitness, it is wise to do some basic cardiovascular activity and light stretching to prepare for the level of walking and hiking expected for the tour, especially for the trek to Taktsang Monastery.
For individuals who have not practiced yoga before, it is advised that they visit several centers and get acquainted with some of the postures and breathing exercises it involves before arriving at the tour, where daily sessions will be conducted.
On the practical level, check if you have all the necessary traveling documents, such as valid visas for the countries of Nepal and Bhutan.
Bring loose, comfortable-fitting clothing for practicing yoga and the appropriate weather and altitude clothing because the Himalayas can have varying climates.
Appropriate footwear is necessary to wear during the hikes, a carry-only water bottle, some protection from the sun, and any medication necessary might be useful. Doing so will help you get the most out of this tour’s cultural, spiritual, and physical opportunities.
Best time for the 10 Days Nepal Bhutan Yoga Tour
The best time for the 10-Day Nepal Bhutan Yoga Tour is from March to May and September to November. These months are, however, quite comfortable for travelers, with a cool climate and clear sky, which makes the view of the mountains more enchanting.
In spring, flowers bloom and fill the environment with color, while in autumn, the air is fresh, making it perfect for traveling and practicing yoga in open grounds.
These seasons also coincide with most of the local festive activities, hence you are likely to spend some time watching the traditions of the area being performed.
Visiting the places during these times allows for moderate temperatures for touring cultural attractions and having yoga sessions.
The weather is rather mild, which makes hiking to Taktsang Monastery and other activities all the more comfortable and pleasant.
Hence, the ideal time to visit the region is during spring or autumn when you experience the nicest sights that nature and spirituality have to offer in Nepal and Bhutan with little to no inconvenience such as, while the summer (June to August) is considered a monsoon season, winter (December to February) may be very cold, particularly in Bhutan.
A typical day on the 10 Days Nepal Bhutan Yoga Tour
A typical day on the 10 Days Nepal Bhutan Yoga Tour begins with an early morning yoga session, set in a peaceful location, often amidst nature or in a serene courtyard.
The session focuses on gentle stretches, breathing exercises, and meditation, designed to energize your body and mind for the day ahead.
Following yoga, you’ll savor a nutritious breakfast of local produce and finished dishes, effective for a day of adventure.
After breakfast, cultural and spiritual activities, which include temples, monasteries, and other archeological sites – including those listed by UNESCO – dominate the day.
You will tour local colorful markets, experience the culture and heritage of Nepal and Bhutan, and, at times, get to go for some nature walks, such as going up the mountain to visit the beautiful Taktsang Monastery.
Lunch is usually taken in a restaurant or a packed form when you are out exploring the town.
While it is nighttime, there will be some free time during the day to unwind, contemplate, or even go sightseeing.
The evening is again reserved for a yoga class, which is dedicated to the practice of relaxation and learning how to pay attention to your body, which can be beneficial if you’ve had an active day.
After a fulfilling dinner, the day concludes with restful sleep in comfortable accommodations, preparing you for another enriching day on the tour.
Itinerary Map
Itinerary Detail
What is Included / Not Included
Private Transportation
English-speaking professional Guide/Yoga Instructor
All entrance, heritage, and monument fees
All accommodation and breakfast in Nepal
All meals and accommodation in Bhutan
All airport pick-up and drop-off
Flight to/from Kathmandu to Bhutan
Sustainable Development Fees (SDF) and Bhutan Visa
All applicable taxes
Accommodation during the Nepal Bhutan Yoga Tour
On the Nepal Bhutan Yoga Tour, accommodation is chosen to optimize the feeling and provide pleasant and tranquil lodging that complements the trip.
For accommodation, you will be in a combination of comfortable hotels, monasteries, and guest houses to appreciate the cultural essence applied in the infrastructure.
All of the accommodations during the tour are three-star level. These are selected based on the ability to offer comfortable, friendly, and convenient access to the major attractions you will be visiting.
However, if you wish to upgrade the level, we will be open to doing so.
1. Single supplement
For individuals wishing to enjoy an even higher level of privacy, an extra supplement can be arranged at an extra charge.
This enables you to have your bedroom throughout the tour, hence giving you a quiet and comfortable place to rest after a day’s touring.
Whether you decide to share a room with somebody else or to get a single room for an additional cost, all rooms include such facilities as comfortable beds, baths, and quiet surroundings that will ensure that you have a good night's sleep whenever you need it.
Meals on the 10 Days Nepal Bhutan Yoga Tour
In the 10 Days Nepal Bhutan Yoga Tour, we offer meals with different options for food to meet the needs of people with different dietary needs.
Whether you are a vegetarian, vegan, or non-vegetarian, our promise is to deliver healthy meals that are appetizing to your taste buds.
All meals are provided in Bhutan, and there is a choice of Bhutanese recipes as well as international dishes with restrictions on particular types of foods or ingredients. In terms of food, you will also have different menus to taste, ranging from thick local meals to continental meals and many more.
Here in Nepal, breakfast is served every morning. For the meals throughout the day, you can choose from a variety of options.
You can stroll the city and have a taste of the different flavors available in the city restaurants or local cafés according to one’s preference.
However, if you require us to make arrangements for the rest of the meals i.e and lunch and dinner, it can be done at an additional cost on the package.
Drinking water facilities
During the 10-day Nepal Bhutan Yoga Tour, it is our assurance that you will be provided with safe water for drinking water throughout your tour.
During the tour, drinking water in a bottle is offered, so you will not have a problem with thirst when visiting the colorful squares of Kathmandu or climbing to Taktshang Goemba Monastery, as well as when traveling between the two countries, Nepal and Bhutan. This way, you are prepared for any activity of the day, and you are fresh the whole day.
Also, the accommodation during the tour mostly involves in providing drinking water, and one can access this as and when please.
You can relax and enjoy your yoga sessions and discover the culture and spirituality of Nepal and Bhutan and not worry about having enough water in your destination.
Mobile reception and internet access on the 10 Days Nepal Bhutan Yoga Tour
On the 10 Days Nepal Bhutan Yoga Tour, one can access the internet and phone connection, depending on the nature of the network in place at the time of travel.
In major cities such as Kathmandu, Thimphu, and Paro, you will experience good reception of mobile services and internet connection in most hotels and restaurants.
Such regions are very developed in terms of communication, and you can easily call or write to your loved ones or post information on social networks about your marvelous journey.
However, once you are out of the main towns or in the middle of the trek to Tiger Nest Monastery or when traveling from one town to another, the mobile and internet signals may be a little slower.
Although the lodgings in these areas offer rudimentary internet service, one should expect occasional interruptions.
This can present a chance to engage with the natural environment, as well as the religious aspects of the tour, without the hindrance of technology.
Electric plugs and adapters
In the 10 Days Nepal Bhutan Yoga Tour, you may also be required to deal with different types of electric plugs and voltage rates.
The Nepalese electrical supply is 230V/50Hz, and the available plug types are Type C, D, and M while The supply in Bhutan is also 230,V with the available plug types being Type C & D, though a universal travel adapter would be good.
Almost all lodgings offer charging solutions; however, possessing your adapter helps avoid searching for the right one during the trip.
FAQ
General
How safe is Bhutan?
How safe is Bhutan?
In terms of security, Bhutan is among the safest countries to visit in the whole of Asia.
It has relatively few cases of crime, the laws are rigid, and safety for people living in the country as well as tourists is well ensured.
It is nestled in a local culture that promotes respect and hospitable interaction, conditions that enhance the environment.
As with any travel destination, however, basic safety precautions should be observed and travelers should ensure that they are fully aware of the conditions on the ground.
Can one engage in spiritual retreats in Bhutan?
Can one engage in spiritual retreats in Bhutan?
Indeed, vacationers may find spirituality within Bhutan due to its strong orientation towards Buddhism. Tourists can go for a retreat in monasteries and meditation centers, which may include meditation processes, yoga, and teachings from the monks.
These retreats are usually conducted in a quiet atmosphere that is conducive to discovering one’s self and spiritual search.
The serenity and cultural beauty of Bhutan’s natural environment can only add to this process, and therefore it will ideally cater to those people who are in search of spiritual enlightenment.
What are the must-see attractions in Punakha?
What are the must-see attractions in Punakha?
Among the highlights of Punakha, Punakha Dzong should be mentioned – a stunning fortress-monastery that is situated by the intersection of the Pho Chhu and Mo Chhu rivers; it is a unique piece of architecture with a great history.
Stop over at the Khamsum Yulley Namgyal Chorten, a well-decorated prayer wheel, and the stupa with a beautiful view over the valley.
Another place of interest is the Sangchhen Dorji Lhuendrup Lhakhang Temple, which is famous for its beautiful architectural design and magnificent statue of Buddha.
Also, visit Jigme Dorji National Park to experience diverse flora and fauna and wonderful views.
What significance does Bhutan deliver for a wellness tour?
What significance does Bhutan deliver for a wellness tour?
For the wellness tour, Bhutan is especially suitable because of its beautiful and calm nature as well as rich religious traditions. Being a country that follows the concept of GNH (Gross National Happiness), the country provides a calm and serene atmosphere to unwind and introspect.
The country’s natural scenic beauty coupled with age-old meditation and yoga thus offers a wellness perspective for stressed-out tourists. The quiet environment and the architectural and art historical significance also complement the overall wellness process.
Will I have altitude sickness during the 10 Days Nepal Bhutan Yoga Tour?
Will I have altitude sickness during the 10 Days Nepal Bhutan Yoga Tour?
Even though the 10 Days Nepal Bhutan Yoga Tour is a low-impact tour, altitude sickness can occur during the slight increase in elevation to Thimphu, which is at 2,285m, and the hike up to the Taktsang Monastery.
The risk is low in most of the places due to the lower altitude, and gradual increase in elevation. To avoid this, we recommend that you adhere to our tips on acclimatization, drink lots of water as well as heed the signals from your body. If you have any doubts, you should also seek medical advice before your journey.
What is the weather like in Bhutan?
What is the weather like in Bhutan?
Due to the geographical location of the country and the altitude differences, the weather in Bhutan is quite variable.
The climate is generally temperate with distinct seasons: Warm summer lasting from June to August, normally ranging from 15°C to 25°C, while the winter is from December to February with low temperatures often below freezing, particularly on highlands.
The best time to visit is during spring and autumn with average temperatures and sunny skies; this is an excellent time to travel and tour.
Monsoons are experienced between June and August and mostly involve a lot of rain making transport difficult in some areas.
