Chengdu-Lhasa-Tibet-Kathmandu Tour
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trip info

Duration
14 days

Max Altitude
500-1500m

Difficulty
Moderate
Starts from
Kathmandu
Trips Ends at
Chengdu
Activity
Tours & Trek
Accommodation
Meals
Included
Weather
°C
Group Size

Best Season
Spring & Autumn
Region
No Region
Chengdu: Sightseeing including the Panda Base and Leshan Giant Buddha.
Scenic Train Journey: It is a very beautiful journey through the Qinghai landscapes to Lhasa.
Lhasa Cultural Tour: Some key sites to see include the Potala Palace and Jokhang Temple.
Namtso Lake: This is a spectacular beauty-one of the highest saltwater lakes.
Gyantse & Shigatse Tour: Historic monasteries and cultural sites.
Kathmandu: A day-long drive through Tibetan landscapes into Nepal.
Kathmandu sightseeing Tour: Temples of Pashupatinath and Boudhanath, along with Swayambhunath and Kathmandu Durbar Square.
Chengdu-Lhasa-Tibet-Kathmandu Tour Overview
The Chengdu-Lhasa-Kathmandu Tour is an interesting ambulation which leads the tourists to three different cultures and geographies providing a great and vivid experience of the natural environment, the history and culture and religion of the region.
This adventurous tour takes travelers to different parts of Asia covering some fascinating and beautiful regions and cultures. More than just a vacation, this itinerary is more of an adventure that cuts across three regions, each with its diversions.
The traveling tours begin from Chengdu, China, well known to most of the visitors by its Panda Breeding Centre and several other cultural places of interest.
The tour proceeds further to Lhasa, Tibet, where involved tourists can freely indulge in Tibetan Buddhist practices at places such as Potala Palace and Jokhang Temple and many others, and appreciate and take part in the Tibetan ways of living and their spirituality.
Starting from Lhasa, the itinerary proceeds eastward toward the border of Nepal, crossing beautiful high-altitude landscapes, including the spectacular views of Mount Everest from the landscape of Tibet. These legs of the tour are designed in such a way that tourists are able to see the different types of landscapes and the way of life of the Tibetan people in some remote villages.
In addition to this, there are detours to important places like Gyantse Kumbum and Yamdrok Lake. The Renaissance and Asian history also encourage the tourists, thus making this part of the tour not only geographical but also historical and cultural.
After entering Nepal, the tour wraps up in Kathmandu, the capital city that is full of life and possesses great culture and history. As if that was not enough, visitors to Kathmandu will have the chance to visit other UNESCO World Heritage Sites, including Pashupatinath Temple, Boudhanath Stupa, and Durbar Square.
The city is an epitome of Nepalese’s art, architecture, and religion, making it a perfect endpoint for this multidimensional trip. This part of the trip further allows the guests to enjoy the local markets and the fusion of ancient and current life in Nepal.
What distinguishes this tour is the spectacular scenery and the importance of the amenities.
Therefore, when the visitors tackle the high-altitude roads from Lhasa to Kathmandu, a view of the entire Himalayan range, including the high peaks of Mount Everest, is available. There's always something new to see at every angle - be it the clear blue lakes of Tibet or the old monasteries situated on the cliffs.
The Chengdu Lhasa Kathmandu Tour is a thirst-quenching activity that pours one deeply into the various cultures and terrains of China, Tibet, and Nepal. It is the perfect trip for one wishing to discover the very core of history and spirituality of these regions amidst the breathtaking landscapes of nature.
What Makes the Chengdu - Lhasa Tibet - Kathmandu Tour Special?
The Chengdu-Lhasa-Tibet-Kathmandu Tour is a cultural and scenic journey. After you arrive in Chengdu, an ancient Chinese city famous for its Giant Pandas, you’ll travel to Lhasa, the spiritual center of Tibet, where you will visit Potala Palace and Jokhang Temple.
At the end of this incredible tour, we’ll be in Kathmandu – a living museum with exotic ancient traditions rubbing shoulders with modern life. What distinguishes this amazing trip from other tours is that it takes you through several regions while offering history, spirituality, and natural beauty all together in one trip.
How difficult is the Chengdu - Lhasa, Tibet - Kathmandu Tour Trek?
The Chengdu – Lhasa Tibet – Kathmandu Tour Trek is considered to be a moderate tour that requires average physical fitness and some prior exposure to high-altitude trekking.
The main difficulty in the tour is the altitude sickness, characterized by geographical elevations of 3500 meters above sea level in Lhasa, which also forms one of the causes of the trek’s difficulty.
This sudden change in height above sea level can be problematic to some individuals, especially those with little or no exposure to high altitudes, hence, proper acclimatization is mandatory.
Additionally, the tour requires long hours of driving in vehicles and walking over long distances, which also contributes to its moderate grading.
The tourists will take several days moving around Tibet visiting the Potala Palace, Yamdrok Lake and other important sights and then make their way to the foot of the Himalayas.
One more factor that makes this trek moderately difficult is the remoteness of some of the areas.
The tour passes through some famous places like Lhasa and Kathmandu, but certain sections of the route, particularly those located on the Tibetan Plateau, are cut off and lack any form of modern infrastructure.
These areas, within certain limits and in most cases, can be much less conducive in such basic facilities as roads and lodges, which creates additional strain.
Preparation Required for The Chengdu - Lhasa Tibet - Kathmandu Tour
Physical Preparation: The Chengdu-Lhasa-Tibet-Kathmandu Tour is able to take visitors to extremely high elevation areas and sightsee important landmarks; hence, a good level of fitness is a must.
Because of this, expect to walk for long distances on different surfaces with some light trekking in the Dan Toc Tibet and Nepal. Train your body at least a few weeks before the tour by engaging in aerobic workouts like a straightforward walk, hike, or cycle.
Mental Preparation:
Mental preparation involves an adaptive approach for altering the pace of activities and adjusting to the cultural aspects of places such as Tibet and Nepal. Be ready for significant changes in altitude, few facilities, and harsh climates.
Guides and Porters:
If you want to have an experience without challenges, then you must pay for the help of guides and porters. The guides offer useful information and help resolve communication issues among the locals and visitors, and aid in planning.
When luggage is being carried by a porter, it lessens the physical burden so one does not have to concern oneself with such and can purely enjoy the experience.
Travel Insurance:
The importance of a full covering travel insurance policy cannot be overstated especially for those planning to visit the high altitude regions. Make sure counter plans are in place in case of trip cancellations or medical treatment needed or evacuations.
Altitude Acclimatization:
In order to avoid altitude sickness, it is advised that one acclimatize, if possible, slowly in the place to be explored (Lhasa) by taking the activities at a slower pace and discouraging the use of alcohol or engaging in excessively strenuous activities.
Trekking Permits:
As this is a politically sensitive area, a Tibet Travel Permit issued, which is arranged by your tour operator, will be vital in addition to other climbing permits in certain regions rest assured, these will be secured before travel. A passport and a Chinese visa will need to be ready before traveling.
Best Time for Chengdu - Lhasa Tibet - Kathmandu Tour
The appropriate season for a Chengdu – Lhasa Tibet – Kathmandu tour varies with each traveler. However, in most cases, the best months to travel are April, June, September, and October.
This is because these months have moderate and favorable temperatures, making it possible for tourists to go out and engage in sightseeing or other outdoor activities.
Spring Season
Spring (April and June) brings with it blue skies, excellent weather and even better beautiful Tibetan scenery.
This is the best weather for visiting popular places like Lhasa, Shigatse, Chengdu, among others, when there is no extreme snow and there are no heavy downpour rains.
Summer/ Monsoon Season
The months of July and August can also be considered the highest seasons for tourism in Tibet, despite being prone to some rain. Nevertheless, Tibet is at its most colorful and fullest during these months.
Visitors can also take part in the famous Shoton Festival, a cultural event that takes place in summer in the region. This enables tourists who wish to take part in Tibetan culture to appreciate this season more.
Autumn Season
Another peak time to take the Chengdu - Lhasa - Kathmandu Tour is Autumn, during the months of September to October. The weather during this time is dry, and the clouds are minimal, making it possible to enjoy views of the snow-covered mountains and the vast terrains of Tibet.
This period is highly advised for those who would like to go off the beaten track or head toward Mount Kailash for a strenuous climb due to the favorable weather conditions that support high-altitude activities.
Also, the access roads are still passable, therefore, tourists are spared the harsh colds experienced during winter or the sticky monsoons experienced in summer.
Winter Season
In winter (November to March), even though it is chilly and fewer visitors come to it, some types of travelers are still fascinated by its beauty.
In this audacious, hard-core travel season, Tibet is less crowded, making it easier to contemplate monuments such as the Potala Palace and Jokhang Temple. Certain parts might be closed due to heavy snow, but Lhasa and its neighboring areas are accessible for visitors.
Itinerary Detail
What is Included / Not Included
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Accommodation During Chengdu - Lhasa Tibet - Kathmandu Tour
Accommodations on the Chengdu-Lhasa Tibet-Kathmandu Tour differ in terms of comfort and cultural taste of culture. In towns like Chengdu and Kathmandu, one gets to stay in hotels or guesthouses that are normally good enough; hence, breakfast is included in the room's price.
Accommodations are offered in comfortable and safe categories to enable travelers to enjoy a hassle-free journey.
We normally make a booking for three-star hotels for our guests in Chengdu and Lhasa, but travelers can choose cheaper options or go up the scale by adding a little more.
A number of remote areas do not have access to modern facilities, but we ensure that all accommodations are clean, safe, and comfortable. Teahouses are normally clean and with basic amenities.
Depending on the location, other arrangements can be made for added comfort, such as hot water showers or a toilet. Many holidays offer guests homestay options where they are thrown into the surrounding culture.
Single Supplementary Option
The Single Supplement Option is ideal for travelers wanting more privacy. All this comes extra cost, but it is reasonably worth it with regard to the privacy that one gets in case you love solitude or are not much into sharing.
The Single Supplement option only tries to make this experience a lot better, taking into consideration the human factor.
Meals During Chengdu - Lhasa Tibet - Kathmandu Tour
The meals offered during the tours to Chengdu-Lhasa Tibet-Kathmandu are integrated with both local and international cuisine varieties.
For instance, while transecting Chengdu, which is characterized by its hot and spicy unfair goods of Sichuan cuisine, one can enjoy real food like hotpot, dumplings, and noodles and several others like Potatoes fog.
However, westerners in the city need not worry and can visit the several international and western restaurants in Chengdu.
When tourists arrive in the capital of Tibet, more traditional Tibetan foods become accessible, which include staples like tsampa, butter tea as well as momos and thick soups and stews.
There are also a number of Indian and Chinese restaurants that are found in Lhasa which gives travelers some culinary options.
As you move towards the next destination, which is Kathmandu, the meals that you will be offered are less elaborate and are more influenced by the local cultures.
There will be conservative food as well in the remote regions of Tibet and Nepal like the overland trip through the Tibetan villages, where some of the foods include dal bhat, Tibetan naan, and seasonal greens.
Many restaurants are available where travelers in Kathmandu can enjoy meals from Nepalese cuisine to Indian and even American cuisines. All the meals served during the tour have proper sanitary conditions maintained and are safe for consumption whether vegetarian or non-vegetarian.
Communication and Internet During Chengdu -Lhasa Tibet - Kathmandu Tour
The communication and internet accessibility for the Chengdu - Tibet - Nepal Tour will be dynamic as you will be in more than two or more places. In Chengdu, being a metropolitan city, mobile networks and fast internet connections are freely accessible. Most hotels and restaurants, as well as public places, have access to Wi-Fi, and international SIM cards work without glitches.
Nevertheless, the use of the internet in Tibet is more limited. In most cases, Wi-Fi is available at hotels and guest houses in Lhasa, but it may be slow, especially when one is in the outskirts of the city.
More often than not, these sites are prohibited because of the government’s policy including Google, Facebook and YouTube so it is better to install a VPN before traveling.
While moving overland from Lhasa to Kathmandu, one should expect poor mobile access in some places, especially in the countryside and up in the mountains. Upon arrival to Kathmandu, the situation is better as internet connection in places like hotels, cafes or in active tourist areas is certainly existing.
In addition to that, domestic SIM cards such as Ncell and NTC function properly with optional data packages for all the time in connection.
It is recommended to notify the mobile operator about the travel plans and let the tourists consider the purchase of a local SIM card for an easier and more cost-effective means of communication during their trip.
Drinking Water During Chengdu - Lhasa Tibet - Kathmandu Tour
Mineral water in bottles shall be provided throughout the stay in the Chengdu-Lhasa Tibet-Kathmandu tour, including one free water bottle in the vehicle in which you are traveling.
However, any extra water will be entirely at your discretion and choice to pay for that extra water. Now, as you shall go for longer distances, it is suggested to keep some extra water in your vicinity so as to enable yourself to be hydrated and relaxed during your travel.
Usually, tap water is not safe in Chengdu, so it is advised to carry bottled water. They are easily available in hotels, restaurants, and shops. In Kathmandu, the same rules should be applied.
There are some water taps but they are not drinkable; instead and so it is advisable to use bottled or filtered water. Most places offer water that is safe for consumption, and bottled water is almost always available.
A very smart way to hydrate without contributing much to the waste accumulation is by using a reusable bottle that has a filter and or purification tablets.
Mobile Reception and Internet Access
You will not face any problem getting connected with very good 4G mobile coverage, nor finding WiFi access widely in big cities like Beijing, Xi'an, Lhasa, and Kathmandu.
In fact, almost all hotels, restaurants, and cafes offer WiFi services for free. You get a reasonably good speed.
From Lhasa onwards to Mount Kailash, the cell phone reception will be spotty. Cell phone reception at EBC is minimal; internet access is very limited and slow. It is minimal around Mount Kailash and during the Kora.
Practical Tips:
The SIM card will be purchased from the local shops in Beijing/Lhasa.
Offline maps, along with any other necessary apps, are to be downloaded well in advance before venturing out into some remote areas.
One can consider carrying a portable power bank to charge in an emergency.
WeChat would be a good app with which to cooperate with the whole Chinese community.
The SIM cards for Nepal can also be bought at Kathmandu Airport.
Download a VPN to access sites like Facebook and Instagram.
Electric Plugs and Adapters
While China's standard includes mainly Type A-two flat parallel pins and Type I-three pins in triangular pattern sockets with voltage from 220 to 240V, Nepal includes Type C-two round pins and Type D-three round pins sockets operating at 230V. Such variation from region to region makes a universal adapter highly useful on your journey.
Large cities such as Beijing, Xi'an, and Lhasa have very reliable power supplies, with most types of outlets available in large numbers in hotels and restaurants.
Things get a little less reliable once you get into the more remote areas like EBC and Mount Kailash.
Places of lodging include guesthouses and lodges, which can only have a limited number of charging facilities and may operate at certain hours.
You should have one good quality, widely accepted adapter for various regions you will be traveling to so that you can keep your devices charged.
Remember, in countries where the electricity supply is not good, you should carry a high-capacity power bank of at least 20000mAh. Take a couple of charging cables and a multiport charger so that when a chance of charging arises, you maximize it.
Importantly:
Get a universal adapter before going on a journey.
High-capacity power bank. At least take one with you.
Check the voltage in your devices; it should be compatible with the voltage of the country that you will be visiting.
Take extra power banks for long treks, and use charging opportunities whenever possible in the cities.