Dolpo and Phoksundo Lake Trek

Dolpo and Phoksundo Lake Trek

TripGrade: Strenuous
Strenuous Trekking Grade is both moderate and difficult. Even in this grade, treks reach around 5000-5500 meters. You will have to walk generally for 6-7 hours each day. Strenuous treks require good physical condition and acclimatization. If some problems seem to appear, you have to walk down and take some hot drinks or soup ( + rest). You may be affected rapidly if you have high blood pressure, asthma, heart disease or complicated medical conditions. Advise is required from your doctor before starting these kinds of treks.

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12 Days

Max Altitude:

Ringo (3460m)

Group Size

Min. 2

Trial Access:

Private Vehicle & Flight

Best Season:

Spring, Summer & Autumn

One of the famous routes of the mid-western region, Dolpo to Phoksundo Lake Trek has become a very popular tourist attraction as it offers trekkers with its scenic landscape views, stunning mountains and hypnotic beauty.

Among the 75 districts of Nepal, Dolpo is the largest in terms of area. The region is also depicted for its unique landscape and exotic culture. Further, the region came into light when its story was portrayed in the movie ‘Caravan’ Eric valley.

The movie was also nominated in the Oscar and made people all around the world curious about this mystic land, which was closed for foreigners until the 90s. The movie also discloses the lifestyle of people, beautiful surrounding mountains, and bits and pieces of Dolpo region.

Phoksundo Lake is an alpine freshwater lake at an elevation of 3611 m. The area cover by the lake is 1.91 sq miles. The depth of the lake is 145 m. This lake looks more stunning with the reflection of the Kanjiroba mountain range. The lake is a sacred pilgrimage site for Buddhists as well as followers of the Bon religion.

Dolpo to Phoksundo Lake Trek is between easy and difficult trek in terms of trip grade due to the gradual rise in elevation and its remoteness, nevertheless, we always walk before we run!

Parts of the trail are protected area and comes under the Shey-Phoksundo national park. Some common species of wildlife fauna found in this region include but not limited to are snow leopard, musk deer, blue sheep, great Tibetan sheep, Himalayan tahr,

Your 12 days Phoksundo Trek in Dolpo begins after a flight to Juphal from Nepalgunj and goes around Ringo and other villagers before reaching the Turquoise lake of Phoksundo.

Tented camping will add more of an exotic experience to this trek.

Why Choose Phoksundo lake Trek?

  • Dolpo - the largest district in Nepal.
  • Dolpo has unique landscapes and exotic cultures.
  • Phoksondo Lake lies in the heart of the Dolpo Region.
  • Kanjiroba Mountain Range's shadow falls on the Phoksondo Lake, which reflects truly mesmerizing views.
  • Species like snow leopard, musk deer, blue sheep, great Tibetan sheep, and Himalayan Thar.
  • An Oscar-nominated movie named 'Caravan' was made inspired by the Dolpo region.
  • Dolpo region was opened for the tourists only after the 90s'.

Trip Outline

Day 01: Arrive Kathmandu
Day 02: Explore Kathmandu
Day 03: Flight to Nepalgunj
Day 04: Flight to Juphal (2475m) and trek to Dunai (2145m)
Day 05: Trek to Chhepka (2670m)/ 6-7 hrs. Trek
Day 06: Trek to Jharana Hotel/ 5-6 hrs. Trek
Day 07: Trek to Ringo (3460m)/ 5-6 hrs. Trek
Day 08: Explore around Phoksundo Lake
Day 09: Trek to Chhepka (2520m)/ 6-7 hrs trek
Day 10: Trek to Juphal
Day 11: Flight to Nepalgunj and afternoon flight to Kathmandu
Day 12: Fly home

Starting Price

USD 1999 per person

Group Discount : Available

Have any Questions?


Arrival on: Kathmandu

Departure from: Kathmandu

Day 1

Arrive Kathmandu

Our representative from Adventure Mission Nepal Treks will meet you and greet at airport then transfer to hotel.

Day 2

Explore Kathmandu

We will spend this day to explore Kathmandu and discover its amazing historical and cultural monuments. You will meet your crewmembers today and get more information on the trek and its operation. This might be your chance to get your queries answered if you have not mentioned them in the email correspondence.

Day 3

Flight to Nepalgunj

The flight to Nepalgunj is about 50 minutes and offers a panoramic view of the Himalayas as we fly west of Kathmandu. If you are on the right-hand side of the plane, you will see the three majestic mountains Manaslu, Dhaulagiri and Annapurna. Upon reaching the hotel at Nepalgunj we will relax and get ready for tomorrow’s mountain flight to Juphal.

Day 4

Flight to Juphal (2475m) and trek to Dunai (2145m)

We will take an early morning flight to Juphal, in which we fly North West towards the Himalayas. We will fly deep into the mountain valleys before reaching Juphal, this 35-minute-long flight will offer a wonderful experience of high altitude flying as we fly close to the mountains. After landing in Juphal, we will start heading towards Dunai, a 3-hour trek. We start climbing southeast gradually towards the Thulo Bheri Valley followed by an hour-long walk through maize fields to reach the village of Kalagaonda. We will continue to walk along the Bheri river bank and cross the Roop Ghar before reaching Dunai(2145m).

Day 5

Trek to Chhepka (2670m)

We start the day after breakfast and start descending to cross the Bheri River and almost after an hour we will reach the small town of Sulighat. Further one hour of walk will lead us to the checkpoint of Shey Phoksundo National Park Check Post. After completing the formalities at the checkpoint, we will further walk above on the rocky trail above the serpentine Suli Ghad River. As the trail stretches higher through the series of hemp tree we arrive to Kageni. As we gain attitude the vegetation we see mainly includes Walnuts and Maple trees the closeness to Tibetan culture can be experienced from here onwards as we start to see chortens and fluttering prayer flags that are symbolic to Tibetan Buddhism. We will walk past the village of Shyanta 2520m and further one and a half hours of climb takes us to the village of Chhepka.

Estimated Walking Distance: 6-7 hrs Trek

Day 6

Trek to Jharana Hotel

We rise early in the morning and after breakfast make our way towards Jharana hotel. The trail climbs through a forest of big cedars and on a winter settlement used by the people of Ringmo village. The route climbs steadily through open country to an elevation of 3370m. We get a close view of a spectacular 330-metre –high waterfall, the highest in Nepal and a faraway view of Phoksundo lake. We stop for the night at Jharana (waterfall) Hotel.

Estimated Walking Distance: 5-6 hrs Trek

Day 7

Trek to Ringo (3460m)

On this Phoksundo Lake Trek on the Dolpo region, today is one of the most interesting days as we reach the village of Ringmo today. It is quite an interesting village with Bon culture. Today as we make our way to Ringmo, we make a steep descend through birch forests to the upper reaches of the Phoksundo Khola. We cross a bridge and follow a trail north to the ranger station at Phoksundo Lake. We continue to the shores of the lake near the point where the Phoksundo River flows out of the lake. The final push through the Phoksundo River gully, we emerge to the yak filled meadows of Ringmo, a popular Bon Village in the region. Ringmo has few lodges/homestays, where we are going to settle down for the night.

Estimated Walking Distance: 5-6 hrs Trek

Day 8

Explore around Phoksundo Lake

After breakfast, we spend time to explore the lake, the major attraction of this trek. Along with the exploration of the Ringmo village, we will also pay a visit to Tshowa (the lake-shore Bon Monastery) which is situated on the top of a ridge above the turquoise lake. This monastery more than 900 years old and is quite remarkable. Then we drop down to Phoksundo Lake along steep-sided cliffs. The lake is famous for its magnificent turquoise color and spectacular scenery. Besides that we will also explore some settlements with Bon-po culture and local traditions involving the Dolpo people.

Day 9

Trek to Chhepka (2520m)

We will back track the same trail to reach the village of Chhepka.

Estimated Walking Distance: 6-7 hrs trek

Day 10

Trek to Juphal.

This will be a quite relaxed walking for about 6 hours as we go down to Juphal. We will recall going up as we are going down and try to take it easy as going down will not be as physically demanding as going up.

Day 11

Flight to Nepalgunj and afternoon flight to Kathmandu.

We will leave the hotel at Juphal early in the morning to catch the flight to Kathmandu via Nepalgunj.

Day 12

Fly home

Fly back to your destination.

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Himalayan Trekkers promises to manage the best, most comfortable and preferable accommodation.

Generally, in cities like Kathmandu and Nepalgunj, we arrange basic three-star facilities. If available, you can opt for a more budget-friendly option or upgrade to a more luxurious hotel by paying a little extra. 

Although all the places might not have all the modern facilities, we will make sure to arrange safe and comfortable accommodation. In general, hygienic and safe tea houses/local lodges/ home-stays with all the basic facilities are arranged. But you can, if possible, personalize according to your preference. 

If your itinerary includes camping or you choose to experience camping during your travel, a proper camping-site will be pre-decided. If required, we also provide the basic equipment which is refundable. Please check the Gear-List and Requirement List for more information.


Breakfast is usually included with your B&B Accommodation within the cost that is evident.
For other meals in the city, you would have to pay separately. Often in the cities, you can choose from many different cuisines and varied food services. We can always help you find the right place to fit your taste.

In more remote areas, usually, there are not many options. But you can always find hygienic and well-prepared food. Moreover, almost all the meals during the trek are included in the cost. We can help you make changes according to your preference and budget, but only if choices are available!

On top of that, Himalayan Trekkers also organizes Welcome and Farewell Dinners as a symbol of warm greetings.

Please go through the detailed itinerary for more information. We are always there to help you travel to your heart’s content.


Whats Included

  • TIMS
  • Permit
  • Transportation
  • Guide and Porter
  • Meals (Breakfast, Lunch and Dinner with Tea)
  • Accommodation
  • First-Aid Kit
  • Welcome/Farewell Dinner
  • All Taxes

Whats Not Included

  • International airfares and airport tax
  • Nepal Visa fees USD 25 Cash on arrival
  • Trekking Equipment
  • Personal expenses such as laundry, liquor, room service, and others
  • Beverage expenses
  • Tips to Guide, Porter, and Driver
  • Your Travel Insurance
  • Any cost occurs from any unfavorable condition such as landslide, bad weather, flight cancellation etc.


Gears required for the trek vary upon destination and season. Trekking shoes, down jacket, sleeping bag, hiking poles are the essential ones. Besides these – the following list is suggested:


  • Sun hat or scarf
  • Sun glasses
  • Sunscream
  • Lip Balm.


  • Thin & Warm Socks - 2 pairs
  • Sandals
  • Trekking Shoes on the trek
  • Comfortable Shoes in cities


  • Warm gloves
  • T-shirts
  • Light jackets and pullovers
  • Wind – stopper jacket
  • Undergarments
  • Hiking shorts
  • Cotton/woolen pants or trousers


  • Earplug
  • Electronics gadgets of your choice
  • Spare Battery
  • Notebook, pen, guidebook and map
  • Tour/Trekking Bag
  • Hiking Poles
  • Sleeping Bag
  • Down jacket
  • Toiletries (toilet paper, toothbrush/paste, nail cutter, anti-bacterial hand wash


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Regardless of any kind of adventure tour or treks, whether it be a tailor-made multi-country tour, luxury vacation, or even an adventure day trips — we ensure that it will be exactly the way you imagined. With our tailor-made itinerary or your customized trip, we guarantee a service that you will never forget. Please feel free to email us any time at

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